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    <loc>https://www.alignedanbu.com/about</loc>
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    <lastmod>2023-10-11</lastmod>
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      <image:title>About - Hello. My name is Thilaksy. Also known as Tia Siva.</image:title>
      <image:caption>This quote is close to my heart, as I live by this quote everyday. Have you ever wished time would slow down? Or speed up? I have felt both those feelings before, when I go through tough times in my life I just wish that time would slow down and when I am sitting in school or waiting in line, I’d wish time would go faster. But time is time. You only live once and that's the sad and beautiful truth. So why waste any of that valuable time? Why not invest in your future? Live for yourself? The one thing that actually changes time for me is dance, that feeling when you move to music and become one with your mind, body and soul is beautiful. It makes you feel as though nothing is hard in your life, you forget about all your responsibilities and truly allow yourself to be free and feel the beat. It is the best feeling ever. My mission is to empower you through dance. So invest in yourself today by purchasing one of our virtual dance classes, as I instruct you to become aligned with yourself.</image:caption>
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    <loc>https://www.alignedanbu.com/dancing</loc>
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      <image:title>Women's Dance Course</image:title>
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    <lastmod>2022-02-22</lastmod>
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    <lastmod>2022-05-04</lastmod>
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    <loc>https://www.alignedanbu.com/life-coaching</loc>
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    <lastmod>2023-10-11</lastmod>
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      <image:title>Youth Dance Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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